So it’s with the strongest desire / That I continue to write / I continue to fight / To bring attention to my situation / So I can get back to life

Sometimes I feel as if I’ve been sentenced to an endless season of Lock-Up, the T.V. show. That’s the best way to describe my life.

It can be difficult for many in occupied Hawai‘i to imagine a Hawai‘i without prisons, but it has always been possible.

Not everyone is guilty, so don’t rush to judgment.

While reading about the tactics perpetuated on the citizens of these countries – shock therapy in both economic and physical forms – I couldn't help but to get a lump in my throat, as I recognized many of them taking

I learned the history of African Americans, the history of America and the ins and outs of our political system. I learned what all the fuss was about; and the crazy part was, I cared!

Learning America's history moved me to think of my involvement with crime as being victimized, which in turn drove me to prove my innocence and wrongful conviction.

All it takes is an attentive ear and a few kind words.

There was a time, not too long ago, when treatment and addiction therapy were the gold standards. But not today.

The kid’s name was Lil’ Yo—well, that’s what all his little buddies called him—and immediately his presence snagged my attention.

As the number of prisoners contracting COVID-19 increases, prison conditions are changing for the worse.

There are any number of ways men prepare to survive a prison sentence. If you’re Black, instructions come early in life. How to endure the death-dealing coronavirus wasn’t one of those lessons for me.